column - Pamper YourselfFor advertising call PN Sales on 020 7564 2121

READER’S OFFER
A glass of Berocca to set  you up for the dayFeel drained? Need a boost? We've 10 packs of multi-vitamin wonder drink Berocca to get you through the January blues.
Packed full of stress-relieving B vitamins, the effervescent tablets form a great-tasting drink that also contains vitamin C and minerals to keep you energised the whole day. To get hold of your free Berocca simply answer this question:
Deficiency of vitamin B1 causes:
a) Beriberi
b) Hara-Kiri
c) Halle Berry

Send your answer with your name and address to:
Berocca offer, Positive Nation, 250 Kennington Lane,
London, SE11 5RD
Entrants must live in the UK and not work for UKC. The editor's decision in final and no correspondence will be entered into.

HAIR TODAY

American Crew products
American Crew is celebrating 10 years of producing hair and
skincare products for men.
American CrewThe range was the
brainchild of David Raccuglia a barber and stylist from US, and celebrity customers include Guy Pearce,
Ben Affleck and Matt Damon.
It produces more than 50 products covering all skin and hair types.


HQhair.com is a hair and beauty online store for ladies that take hair care seriously. We were particularly impressed with the quality of the Afro-Caribbean products.
Arteflex Wave and Iman shampooArteffex weave and braid botanical shampoo
•250g £7.50. This light conditioning
formula is ideal for cleansing the hair and scalp without over-drying.

Iman intense
nourishing and
vitalising
shampoo

• 200ml £4.95. Iman, one of the world's greatest
beauties, has developed a range perfect for black and African Caribbean hair. This gentle shampoo is enriched with honey, babassu oil and vitamins E and B5 to help hair to recover vitality, softness and shine.


Citrus mint refreshing body wash • 250 ml £5.95. Contains natural lime, citrus oils and vitamins A and E to help maintain your skin's natural moisture levels.

Grey Matters classic shampoo •  250ml £8.95. If you want to come out of the grey closet and bin your Grecian 2000 this three-step system can enhance the look, texture and feel of greying hair. If it works for George Clooney.

Aftershave moisturiser • 125ml £8.25. Contains rosemary and avocado oil to help care for dry and damaged skin.

Revitalizing daily shampoo for thinning hair • 350ml £8.50. Designed to nourish hair follicles and scalp and minimise hair loss, with a unique blend of copper peptide, saw palmetto, green tea, rosemary and thyme.

Classic styling fibre 100g £10.95. Use to mould and style hair for a clean and low shine finish.
For stockist information call 01282 613 413.


FEELING SAD?
The Sunray lightbox range If short days and long nights leave you drained and depressed you may be suffering from Seasonal Affective Disorder or SAD. SAD affects up to 10 per cent of people in this country to varying degrees. Lack of sunlight can cause
an imbalance of the hormones serotonin and melatonin, resulting in lethargy,
irritability and general misery. If relocating to Florida is not an option, try exposure to a light box. Clinically proven safe and effective, light boxes emit
artificial sunlight from special tubes, fooling the brain into thinking it is June again. The Sunray lightbox range, from £85 www.insideout.com
Botanics essential oils


For an alternative (and cheaper) lift, try a mixture of sandlewood, lavender and rose essential oils in the bath or oil burner. Boots Botanics range of oils start from £4.50 for 10ml.

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