Never easy and never the right time. But as the quit smoking campaigns say, "never give up giving up". This new year, there's another form of stop smoking aid on the market.
NiQuitinCQ is in lozenge form. There are two strengths. Four-mg-strength lozenges for heavy smokers. (A regular Marlboro cigarette contains 0.9 mg, so one of these tablets is like smoking four fags at

once, be warned.) The other strength is 2mg per lozenge. Boxes contain either 36 or 72 lozenges. You use them in a three-step programme over about three months, reducing the intake each month.
NiQuitinCQ is cheaper than a pack of Nicorette patches and probably more effective

than the chewing gum. But the fact that you have to suck the nicotine sweetie for about 30 minutes might not be too healthy for your mouth insides! The stronger ones can make you feel nauseous.
If you want herbal support that helps relax and detoxify while trying to give up, you might find NicoQuit useful.

The crucial product in this three-pack contains chromium which helps minimise craving and