Follow the tips we've given. They won't guarantee a supermodel complexion, but could make a big
difference.
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For more details of HIV-related skin diseases, see the National Aids
Manual website: www.aidsmap.com.
Special thanks to Paul Vine for help with research for this article.
See also Pamper
Yourself sun screens
Tips on Skin Care
Keep the skin clean at all times and dry well after washing.
Use lots of moisturiser. Avoid highly perfumed creams.
Drink lots of fluids - dehydration causes most skin problems.
Eat a healthy, balanced diet with lots of fresh fruit and vegetables.
Avoid too much sun and use a high-factor sun protection cream.
Consult your doctor about any severe skin condition that doesn't go away
quickly (particularly if it starts when you go on medication).
Keep a tube of anti-fungal cream at home for treating simple fungal infections.
Get treatment for warts or veruccas as soon as you spot them. Genital
warts are now the most common sexually-transmitted infection in Britain
and are spread incredibly easily. Go to your clinic if you get genital
warts as they can be can be a precursor to cervical or rectal cancers,
particularly if you have HIV.
Be careful of most soaps and shampoos. They dry out the
skin.
Avoid too-hot baths and showers.
Don't rub the skin with a coarse towel. Pat it dry instead.
Avoid spray deodorants and use baby powder instead.
Avoid too much alcohol, caffeine, and recreational drugs
Carry a spot/blemish concealer on your person for
sudden eruptions.
