pamper yourself
regulars - issue 82
Positive Nation
ear plugs SILENT nights
snoreeze

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You've tried jabbing him in the ribs and sneaking a clothes peg on his nostrils when he's deep in dreamland; still the snoring doesn't stop. But have you tried the dozens of products on offer through the British Snoring Association? It depends on the kind of snoring problem you have, but if things are getting serious, then you can choose from nasal strips and

dilators to nose drops and sprays or the more expensive jaw guards.

energy bomb

Another useful solution could be the Chin-Up Strip if you're a 'mouth breather'. On the other hand, if you're the one sharing the bed with the snorer, perhaps a set of ear plugs might be the only solution.
Phone British Snoring Association for advice: 0800 0851 097 or visit: www.britishsnoring.co.uk

chin -up

the energy bomb

This herbal booster drink tastes like honey cough medicine and boasts all the usual pick-me-up

ingredients: guarana, Siberian ginseng, fresh royal jelly and a shot of the aphrodisiac herb Muira puama. Cool because it's in a handy phial bottle that fits neatly in a pocket. £1.99.
There's a souped-up version called The Cama Sutra which promises to "turn a man

into a beast". £4.99
Both from Human Nature health shop. Tel 020 7328 5452.

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